| Independent transcendental art of meditation - a successful model revised|

|Independent transcendental art of meditation Hamburg | | Berlin | | Hannover | | Bremen | | Frankfurt | | Köln | | München | | Rostock | | Erfurt |

The alternative - reasonable priced, authentic, qualified and independent of an organisation, decades of teaching experience.

- Many people regard meditation as the the most effective art of relaxation . It is supposed to enrich body and mind with some extra energy, peace and happiness. Video: Moby about his meditation experience, Youtube

- Crisises. Yoga and meditation - a complementary support in depression and high blood pressure?
Scientists say yes. Ask your physician, healthcare practitioner or pharmacist (American Journal of Hypertension 2009; 22 12, 1326–1331.)

- Stress- and Self-management. Yoga and meditation to enhance psychological endurance (resilience) and stress prevention..

- Education. Mobilize your brain, develope cristal clear consciousness aiming at clear thinking, deep feeling and strong will power.

- Yoga and meditation a fresh approach to prevention of violance (train as a site of crime)? Video: Meditation in prision, DLF.tv



We will show you how meditation will get a fresh, new spin. Impractical concepts will lose their enchantment. Book one of the next instruction meetings.
Independent transcendental art of meditation ...

"Meditation must accompany all reading and learning. - Immanuel Kant (dt. Philosoph, 18.Jahrhundert), Logik (§ 120)

Meditation is not what you probably may think. Concentration, contemplation, thought control, specific sitting positions are merely a hindrance. Fresh, new energy and resilience result from the technique to let your conscious mind spontaniously and effortlessly dive deeply into the ocean of silence at the deepth of the mind. Thus, even the body can gain deep relaxation. An old mantra (meditation syllable) will serve as a vehicle. You will learn the correct pronounciation and usage of the mantra during the instruction.




From Times Online, April 17, 2010
William Hague, the next Foreign Secretary. (Ann Treneman) "When I ask him about transcendental meditation, which he has done since he was a student, he dispels the idea that there is anything mystical going on. “I’m practical,” he notes. He does it because it makes him calmer, have fewer headaches and sleep better.

From The Sunday Times, March 21, 2010
Nick Clegg, now Deputy Prime Minister of the United Kingdom and leader of the Liberal Democrats also sheds more light on his youth, including a road trip to America with Louis Theroux, the documentary film-maker, which saw him knocking down a roadrunner bird. At about this time he also took up transcendental meditation — although Clegg says he practised it for only “a few years” in his twenties.


Paul McCartney about meditation: Video on Youtube

Moby about his meditation experience: Video auf Youtube

Carson daily show about meditation Video on Youtube

Russell Simons about meditation Video on DLF.tv

Father Gabriel, catholic priest from Brasil about meditation Video auf DLF.tv